The psychology of trend reversal is the psychology of rejection and of sudden change.
We are most familiar with these emotions at times of disaster and personal loss, or rejection. But they also appear with equal strength at times of sudden and dramatic personal success.
These emotions are powerful, with roots that run deep in our personal histories. The difficulty that humans have in adopting to sudden change accounts for the near universal struggle that traders experience when trying to take advantage of a swift trend reversal.
So, the emotions of sudden change .… What are they? What are the differences between sudden change for the better and sudden change for the worse?
What are the sources, and what is the cure? What do we need to overcome in order to succeed at times of sudden change?
First, the emotions themselves.
We see rejection and a sense of loss as the primary emotions of sudden trend change. What we thought would occur, is not occurring. Our idea of an orderly market progression is suddenly disrupted; we are jolted out of our secure expectations by this intrusion of the real world. In a subtle sense we are disappointed, we are bereft, we experience loss as our expectations of the future are rudely rebuffed.
These emotions are seen most vividly in sudden life changes such as death, injury, and loss. They are seen most commonly when relationships change, when the deep feelings of intimacy on which we all rely shift and alter with unexpected rapidity.
We see these feelings also, in their less painful form, on the flip side, in big, sudden winnings or windfall events when we have no time to get used to our change in fortunes.
When things change in a hurry, we become unsettled, no matter if the change is to the upside or the downside.
Our goal as traders is to respond immediately to every change, sudden or not. But our enemies here in the land of sudden change are denial, and dependent thinking, and tension, and fear.
What is denial?
If we cannot or will not believe what we are seeing, then we experience denial. Denial is manifested by the tendency to rationalize, to explain away, to not recognize the nose on our face, so to speak. Denial is the five thousand-pound hippopotamus in the living room that every one ignores, as conversation continues.
Denial is a weak defense and is best dealt with as one deals with cobwebs, by brushing them away.
What is dependent thinking?
Dependent thinking is thought that waits for others to set the stage, and to turn on the lights. It is the assumption that we are not good enough to think for ourselves. It is rooted in insecurity and poor self-esteem. Dependent thinking waits for confirmation, for permission, and for company. It is best dealt with by refusing to look outside of ones self, by cutting off the source of other influences, and by listening to one’s own ideas, and testing them for truth.
What is tension?
Tension awaits us when we step toward the unknown, or we fear taking that step. It is the physical manifestation of anxiety, and it is a bad thing only in matter of degree, as a little bit of tension sets us up and keeps us alert. We regard tension as a bad signal if, like a traffic light that is stuck on red, it never lets us move forward.
Tension, anxiety, and fear are closely related warning signals that can easily overplay their role in life, and destroy our capacity to explore new territory and to react quickly to sudden change. They can be vanquished and restored to their rightful place by doing your homework thoroughly.
Doing your homework means envisioning sudden change before it happens, and learning what to do when these patterns occur – in short, accepting the possibility of sudden change at all times.
Trend reversals reward the nimble, independent, aware trader. But they slaughter the unaware, the plan-bound, the indecisive trader.
We can learn a lot from sports, because many sports accommodate sudden change in strategy and in the event.
Hockey, for example, is a sport based on sudden change. And soccer, basketball and American football are also excellent training grounds for learning about sudden change, and the emotions associated with quick reversals and sudden changes of fortune.
In these games, a steal or interception, a quick burst down field, down court, or down ice, a score … well, we see sudden reversals every day in team sports.
A good player can react to the intercepted pass instantly, and shift from defense to offense in a nanosecond. But it takes as much mental quickness as physical agility to do so. It is hard to shift gears so fast. But these sports prove that it can be planned for, and trained for, and successfully so.
How do football teams get to the point where every player is so alert to the possibility that an interception or fumble can occur at any time that their reaction time is cut to a fraction second and the assignment of every team member can shift in an instant?
It is largely a matter of rehearsal. In sports we have the experience itself but we also have the ability to rehearse. And that is exactly what we do, or should do, in the market as well. We plan for the unexpected as well as the expected. We know the percentages, and we understand what is most likely, but we also plan for the unexpected, and what to do when it occurs. We keep in mind that the unexpected can happen at any time.
It is as if we are constantly and continuously going through a process that says, “OK, now we have two possibilities here. Either the market will do A or it will do B. If it does A, then I will take X action. If it does B, then I will take Y action.â€Â
The trick is to maintain an open state of mind, where either course of action holds an equal possibility, even if the probability leans one way or the other. We must always ready to play either possibility.
This is harder put into practice than one would think. Traders are constantly catching themselves developing an opinion that grows in strength so that the alternative scenario shrinks into insignificance, and then is forgotten or discounted or rationalized into submission. A mental bias is dangerous, however. Good traders recognize that when this occurs it is the very time they need become the most awake and alert.
Constantly ask yourself, “What else could happen here?†Constantly remind yourself, “The market can do anything!†Constantly review the progression of the types of trading, so that you can envision to yourself the next possible actions. Constantly visualize what you will do under the different alternate scenarios.
Trading is in some ways no different than other parts of your life. If you are aware and balanced, you will consider all of the possibilities that the future holds, and not be limited to just one prediction. When you are constantly asking yourself, “What about this?†and “What will happen if that occurs,†then you are well on the way to coping with the sudden change that has not yet occurred. Never forget that we are surrounded at all times with latent sudden change.
You will find that an easy-going, free-floating, aware, alert, open method of approaching the trading day, is the best. If you are tense, and anxious, then you have not done your homework correctly, and something is wrong.
What about other examples of coping with sudden change?
How about real life disaster situations? Or hospital emergency rooms, where a whole culture has been developed to deal with the sudden, the unexpected, and the urgent. What about the military? How do they train officers to make decisions when conditions suddenly change?
Much can be learned from the principles of disaster preparedness, and from emergency medicine triage, and team planning, and so forth. They learn to control the flow of information, to make the most critical decisions first, to rehearse the possibilities, to set up branching decision-making trees in advance, so that under conditions of duress time is not lost trying to figure out who should be asked what.
Interestingly enough, when the military looked for models of how battlefield officers could learn to make decisions under uncertain conditions, one of the places they looked was in the Chicago futures trading pits. They recognized the parallels. In the pits we find lots of information about developing situations, but that information is confusing and contradictory and incomplete.
Decisions need to be made and there is not a lot of information, or not enough information. Yet acting on incomplete data is the nature of battle, and the nature of trading. In the markets, there is always more information to be had, but generally speaking it is not timely and therefore useless, as it entails delay and the opportunity will not wait.
It makes a difference if the information is germane or not. Fundamental information about supply and demand is not useless but it is problematic because you will never know if you have enough, or the right, information, and hence it is difficult to use for trading.
In technical analysis the information is restricted to price action, but price action organized and interpreted according to definite rules and actions. As long as we have timely price data, we can manufacture a timely set of interpretations and analyses. In P&L we restrict these to the essential, and we set patterns and screens for our decision-making so that we are not devoured by uncertainties. Thus we are able to make decisions quickly, and easily, and with a minimum of stress.
So, like a battlefield commander, we learn to take action in a timely manner on the information that we have available to us, and then to adjust as conditions change. It is this ability to adjust that makes a great soldier, and a great trader. Waiting for more information is rarely the road to success.
We have seen the reactions to huge natural disasters, such as the terrible tsunami that hit the shores and lagoons of Indonesia and Sri Lanka and Thailand in December of 2004. Without warning an earthquake just offshore thrust the sea-bed upwards and sent a 30 foot high wall of water crashing ashore, washing away all in its path. Impossible to predict, instantly changing the landscape, wiping out whole villages in an instant. Thousands died – and the survivors experienced the shock of sudden reversal.
We can imagine the event, but can we understand how to prepare for such a catastrophe?
Perhaps not really.
But it is like a sudden death, or perhaps any kind of death, where thinking about the event in advance cannot duplicate the experience of the loss. But planning and visualization can go a long way towards giving us the mental and emotional strength to understand grief, and to accept it, and to deal with it in a far better manner than if we have not developed this related self-understanding.
We have so much understanding of unexpected disaster, and so little experience with unexpected happiness, and sudden positive events.
What are some such positive events? Winning the lottery perhaps? An unexpected prize or award that comes attached with great prestige and a large amount of money?
One of us has had the unique experience of talking with over four hundred such individuals, people who moments before had won a completely unexpected six-figure prize for their professional work, an award that carried with it great international renown and publicity. This was a life-altering event for all of them. With few exceptions it took them weeks and months of adjustment, as their self-image worked to catch up with the reality of this sudden cash award. It took them time to get used to this unexpected feeling of success.
This kind of unexpected life-altering financial gain is meat and potatoes in the trading world. Many traders have experienced it, and many more witnessed the success of those that won big.
This is trend reversal to the upside, where a sudden inflow of some large amount of money turns your head and creates a discontinuity in your self-image. The actual figure is relative, for the amount that changes one individual will not be a change for another. But imagine for the sake of argument that you experience an instant inflow of a million dollars.
If one is unprepared for such success, chances are high that it will have a destabilizing effect on the recipient. Certainly there are legions of traders who have experienced large, sudden gains only to lose them in a short time, usually due to self-sabotage brought about by anxiety accompanying the sudden change itself.
The conventional view is that it takes time to get used to your “new self†and it takes time to work through the understanding of how things occur in this new space. But we believe that an awareness of the emotional dynamics of sudden change can do a lot to blunt these effects, and shorten the period of adjustment. (It would nonetheless still probably be wise to take a few weeks off so that you don’t give your huge win back to the market.)
Thus we hold one can avoid the emotional traps of the market in sudden reversals.
It is not magic, but a matter of having the right tools, and the right training, for the problem at hand.
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